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DragSox® make you faster. They create incredible amounts of resistance without introducing any drawbacks. They feel natural and encourage you to swim efficiently—without bulky hindrances. DragSox...
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If you haven’t tried DragSox in training yet, grab a pair today and find out for yourself why Swimswam said DragSox were #1 of the “6 Swim Resistance Accessories Swimmers Love and Hate.”
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I’ve been meaning to write a post about the use of the pull buoy in training for quite some time now but, unfortunately, never got around to it until today. What finally made me sit down and write...
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10/07/2014 Back to swimming
It's been a while since I've done anything more than 1k, so today was a big day. 200 warm up 10x50 @45 free swim 8x25 kick with kickband @45 6x75 freesyle swim 2 with VoloBlases60, 2 with...
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Last weekend I had a chance to swim in the Russian River. After 11 miles of kayking it was fun to jump in the water and swim a little. 
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Olympians Kim Vandenberg and Brett Fraser with DragSox!  
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To help our users navigate AquaVolo.com and find relative information faster, we created the AquaVolo.com Site Map. Unlike the traditional site maps that are made to be read by computers, we designed...
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AquaVolo Product Overview (full size image).  full size image
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USA Swimming recently posted a short article titled “The Key to Freestyle Balance: Breathing and Kick” [1] in which the author, Matt Barbini, suggests that a lack of balance is the root of most...