Tag: DragSox
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DragSox Worldwide
Due to popular demand, we are now shipping DragSox to the following countries: US Canada Mexico Australia France Germany Denmark Italy United Kingdom. If you country is not on this list, please email us: info@aquavolo.com
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Good Rhythm in Swimming
Have you ever felt like you were spinning in one place when you were trying to sprint? No matter how hard you work, you feel that you’re not moving very fast? One of the reasons why this happens is because your rhythm and timing are off, a lot of swimmers have moments like this. When…
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DragSox Demo Session at Marin Pirates
We were invited to give a demo of DragSox with Coach Cokie Lepinski and the Marin Pirates this morning. I gave a brief introduction to DragSox mentioning that it is a power training tool and that it is not easy, especially when you first try them out and then we gave the sample sets. You…
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DragSox on GoSwim.tv
Here is a quick review of DragSox by Glenn Mills from GoSwim.tv: Swimming Picture of the Week.
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DragSox are the Opposite of Fins
Some people, when they see DragSox first time, ask if DragSox are like fins. We always say that they are actually the opposite of fins. Both of them are excellent training tools and can be used together or separately. Both of them are not invasive and do not affect your body position in any negative…
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The Most Effective Body Position in the Water
This is a continuation of my observations on how DragSox affect my swimming. In my previous post, "Dead Spots and Inefficiencies in Your Stroke," I mentioned that DragSox help me improve my rhythm and timing by exposing dead spots in my stroke. In this post I wanted to talk about an effective body position in…
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Dead Spots and Inefficiencies in Your Stroke
One of the first things I noticed when I started swimming with DragSox (aside from how hard I had to kick to keep moving forward) is that DragSox forced me to develop better rhythm and timing. Because DragSox add resistance, any dead spots in my stroke were quickly exposed. Every time I had a dead…