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Interview with Tony Batis from Palo Alto Stanford Aquatics
New interview from swimmingworld.com: Tony Batis, the head coach of Palo Alto Stanford Aquatics, joins the show to talk about the qualities that have helped his team be on the USA Swimming Club Excellence list. He talks about his coaching philosophy, some of the top swimmers on his team and why he plans to stay…
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Swimmer Magazine DragSox Review
Full review (pdf): DragSox Review
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CATS Aquatic Team US Olympic Trials Qualifiers
Congratulations to CATS Aquatic Team swimmer Connor Black and his coach Vlad Pyshnenko, who qualified for the U.S. Olympic Trials 2012 last Saturday. CATS is one of the teams training with DragSox™. Congratulations and we look forward to seeing you at the London Olympics! Full article: Freestyler learning from best.
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Five Things to Keep in Mind about DragSox
Advantage DragSox offer significant advantage over existing power training devices in effectiveness, cost and/or ease of use. Please read these post for more information: DragSox vs Power Tower DragSox vs Parachute DragSox vs Running Shoes DragSox are the opposite of Fins Compatibility with your existing training method. DragSox are compatible with your existing training method.…
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Pull Buoy or Not?
When we do pull sets, we almost never use pull buoys. Instead, we use a doubled-up kick band wrapped around the ankles. It’s significantly harder to pull this way but we feel that it’s more effective. The other day I was reading "Swimmer and Team" by a legendary American coach Don Gambril and found an…
