Posts

  • Adam Brown and Tyler McGill with DragSox

    We have mentioned before that you can train with DragSox by pulling them up to your knees. Here is what it looks like, Tyler McGill and Adam Brown at Auburn: Image source: Adam Brown

  • LoSwim, a GREAT company to support!

    Our friends from LoSwim, Annie and Sheeva, are running a kickstarter campaign to raise money for 4 new styles of their awesome swimsuits. (If you are not familiar with their swimsuits, check out any of our videos with them or go to loswim.com.) Please help them spread the word by sending the link to their…

  • Tyler McGill’s Workouts and a Sample Set with DragSox

    I have always found it very inspiring to see workouts of top athletes and coaches. Most of the workouts that we do ourselves at AquaVolo are, in fact, adapted from coaches such as Dave Salo, David Marsh, Brett Hawke, Gennadi Touretski, David Durden and many, many others great coaches and swimmers. (It’s a long list!)…

  • Variable Weight Swim Paddles

    A couple of weeks ago I wrote a post titled “Things To Consider When Shopping For New Power Training Gear” in which I described three essential properties of training gear to consider when shopping for new equipment. One of the properties described was Effectiveness, which I defined as: A training device is considered effective if…

  • Things To Consider When Shopping For New Power Training Gear

    What things should you consider when shopping for new power training gear? Which equipment will be the most beneficial for you or your team? Making the right decision while trying to weed out marketing hype from essential data can be challenging, but, you can simplify the task by evaluating each training device against three essential…