Posts

  • The San Francisco Marathon 2011

    Last April I decided to undergo an experiment. I wanted to see if a person could prepare for a marathon by water running with DragSox™ as the primary training. I would be the guinea pig, running with DragSox in the pool and only running on land, once a week. I had run 2 marathons before,…


  • DragSox vs Running Shoes

    If you are still using running shoes as a power training tool in the pool, I highly recommend giving DragSox® a try. I guarantee that after you try them, you will never swim in running shoes again. Swimmers have been using running shoes in the pool because there has been no alternative. If you wanted…


  • It Takes Time

    We recently got an email from Maurice Keating, Head Coach at Pack Swim Team in Pittsford, NY who said: "We have used the DragSox for two months now and I can honestly say they have helped us immensely. I have used them on my senior national qualifier every day and she has gone a lifetime…


  • Swimming with Parachute vs DragSox

    Swimming with Parachute vs DragSox

    Parachute was one of the things I thought about when I was developing DragSox. I liked the drag that parachute created but there were two things that I really didn’t like about them. One was that my foot was constantly hitting the strap, making it hard to get into the rhythm of the stroke. This…


  • Some of the Teams Using DragSox

    We have added a new page "Community" that lists some of the teams using DragSox™. Click on the team’s logo to go to their site and read more about them. We will be updating the page regularly, so come back and check the new teams! URL: AquaVolo Community